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Supporting women worldwide to reach their ambitions, inspire themselves and others to grow by sharing their knowledge, wisdom and challenge themselves and their connections through fun and authentic experiences.
Top, Quick, and Easy Meditation for Headaches
Have you ever tried meditation for headaches? For so many of us, the advent of spring brings with it the
Five Ways to Boost Your Energy – Fast
If you want them, there are plenty of places where you can go and pay a ton of money to
Commuting Etiquette by the Book
Whilst on the go, the most mindful thing to do is to pay attention to something that we all forget
The World is Your Mirror
The World Is Your Mirror You know how nothing is random and everything happens for a reason, including meeting the
The Power of Being Shameless
I’ve been thinking a lot about shame lately and decided that it’s time to speak loudly about it. First of
The Need to Be Busy
“If you have time, meditate for an hour; if you don’t, meditate for two.” Really? I had to read it
Problems v Questions
If you read my other posts, you probably know by now that I had a pretty rough time for about
Is Unconscious Bias Keeping You From Your True Desires
Is unconscious bias keeping you from your true desires? I’m a woman, why would I do that? I’m the man,
Fear of Being Judged – Mirror of Our Own Insecurities
Did you know that it’s not the actual act of failing that we’re most afraid of, but what the others
Spiced Walnuts Recipe: The Easiest Snack Ever
This spiced walnuts recipe is my latest discovery. A real breakthrough since it is quick and easy and the result